Comparison Hub

How OEA compares.

Take the 60-second quiz for a personalised recommendation, or jump straight into audience guidance and side-by-side comparisons.

60-second Preference Quiz

Find your best-fit routine.

Step 1 / 4

Who are you shopping for?

What's the main goal?

What's most in the way right now?

Are you currently on any prescription weight or metabolic medication?

Your match

OLEACORE® 300 mg OEA — daily softgel.

Based on your answers, the flagship daily softgel is the right starting point. Take it 30–60 minutes before your largest meals, alongside a balanced diet and regular movement.

Shop OLEACORE®

Not medical advice. OLEACORE® is a dietary supplement, not a weight-loss treatment. If you're on prescription therapy, speak with your GP or pharmacist before starting any new supplement.

Who is OLEACORE® for you?

OLEACORE® is a dietary supplement — not a substitute for GLP-1 medication or any prescribed therapy. If you're not on medication and want to build a natural satiety routine, OEA is a sensible starting point. If you are on medication, talk to your prescribing doctor before adding anything.

Appetite shifts across the cycle and through perimenopause are real, not imagined. Anchor OLEACORE® to breakfast, protect sleep, and lean on protein-forward meals in the luteal phase.

Middle-age appetite maths quietly changes: less muscle, worse sleep, more evening habits. Pair OLEACORE® with two strength sessions a week and 30g of protein per meal.

Anchor OLEACORE® to breakfast local time, walk on arrival, and skip the plane snacks you didn't ask for. A short trip shouldn't undo a good month.

Side-by-side comparisons

Tap any card to expand the full comparison table.

OEA vs PEA

Two related lipids, different roles.

 
OLEACORE® OEA
PEA
Primary role
Satiety signalling
Nerve & inflammatory pathways
Made in the gut
Yes, after eating fat
Widely, throughout tissues
Best for appetite routine
Yes
Not the primary use

Bottom line: Choose OEA when the goal is satiety and appetite routine. PEA is studied for different endpoints.

OEA vs Berberine

Appetite signalling vs glucose metabolism.

 
OLEACORE® OEA
Berberine
Category
Lipid messenger
Plant alkaloid
Focus
Satiety
Glucose & lipid metabolism
Medication interactions
Low risk profile
Can interact — check with GP

Bottom line: OEA is the appetite-first choice. Berberine is a different conversation — discuss with your GP.

OEA vs GLP-1 Medications

Supplement vs prescription medicine.

 
OLEACORE® OEA
GLP-1 medications
Category
Dietary supplement
Prescription medicine
Requires a script
No
Yes
Format
Daily softgel
Injection or tablet
Cost profile
Everyday supplement
Substantially higher

Bottom line: Different categories entirely. OLEACORE® is a supplement — not a replacement for prescribed therapy.

OEA vs Fibre Supplements

Mechanical bulking vs lipid signalling.

 
OLEACORE® OEA
Fibre supplements
Mechanism
Lipid signalling
Physical bulking in stomach
Can combine
Yes
Yes
Extra water needed
No
Yes — full glass

Bottom line: Not either/or — many people use both. OEA for signalling, fibre for gut routine.

OEA vs Stimulant Suppressants

A calmer path vs a stimulant path.

 
OLEACORE® OEA
Stimulant suppressants
Stimulant content
None
Often high
Sleep impact
Neutral
Can disrupt
Rebound cravings
Not typical
Common

Bottom line: If you want appetite support without caffeine jitters or sleep disruption, OEA is the deliberate choice.

Educational information only. Not medical advice. OLEACORE® is a dietary supplement, not a weight-loss treatment. Talk to your GP or pharmacist about any prescription medicine.